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Top Movies for Seniors to Watch During Retirement

Entertainment is part of a happy and engaged lifestyle. With technology advancing more and more every day, enjoying screen-based entertainment is convenient, easy, and accessible. Movies stand out for seniors looking for ways to spend retirement, offering opportunities to learn about brave new worlds and get immersed in creative stories. From comedies to dramas, feel-good…

How to Cope with a Parent with Dementia

Caring for a parent with dementia is an emotional and challenging journey that requires patience, understanding, and the use of practical strategies to increase both your and your loved one’s quality of life.  Dementia, including its most common form, Alzheimer’s disease, is a progressive condition that significantly affects memory, behavior, and daily functioning. Knowing how…

Fun Activities For Seniors In Richmond

Richmond is a city where history meets modern living. With scenic views of the James River, beautifully preserved architecture, and a thriving arts scene, it’s the perfect place to find enriching activities for seniors. From quiet afternoons at a museum to walks through nature-rich parks, Richmond provides endless ways to enjoy life at your own…

8 Hobbies for Seniors Over 80

Growing older isn’t just about slowing down; you can find new joys, rekindle passions, and savour every moment life offers. At this stage of life, hobbies play a huge role in bringing happiness, connection, and even improved well-being. They’re not just a way to pass the time; they’re an essential part of living a fulfilling…

What to Expect from a Memory Care Community?

Caring for a loved one with memory impairments can bring its own set of challenges. Finding the right care solution is an essential step in supporting their well-being and quality of life. Memory care communities, like RUI’s The Barrington at Hioaks, specialize in creating supportive and structured environments that cater to seniors living with conditions…

Tips To Change Your Mindset About Aging

Aging is an inevitable part of life, but how you experience it is entirely up to you. While society often promotes anti-aging messages, it's time to shift toward a more positive and empowering perspective.  Through positive aging, you’re empowered to focus less on the physical changes and more on what you value most, connection, learning,…

Helpful Moving Tips for Seniors

Moving can be a big task, but for seniors, it can feel like a monumental challenge. Whether you’re downsizing to simplify life, moving closer to family, or transitioning into a vibrant senior living community like The Barrington at Hioaks, the process can be smoother with the right preparation; like labeling everything, packing essential items separately,…

What Should I Eat to Gain Muscle After 60?

Reaching 60 and beyond often marks a chapter in life where health and wellness become increasingly significant. Daily activities, such as carrying groceries or playing with grandchildren, demand a level of strength and vitality that’s crucial for maintaining an independent lifestyle. So whether you want to flex your biceps or stay active with friends, muscle…

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  • Richmond, VA 23225

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