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An adult child grasps the hands of their senior parent who is living with dementia.

What Is the 5-Word Memory Test for Dementia?

When a loved one starts showing signs of memory changes, it can raise unique new questions. You may wonder whether forgetfulness is part of normal aging or a sign that something more is going on. Memory screening tools can help bring clarity by offering an early snapshot of cognitive function—and give you valuable insight into…
An older adult engages in a memory-building activity with colored blocks of different shapes.

Memory Improvement Games for Seniors

Key Takeaways Memory games can help older adults stay mentally active and support cognitive strength. Simple card games like matching, solitaire, and group activities offer easy, familiar ways to practice recall. Word puzzles, storytelling, trivia, music-based games, and photo activities help engage long-term memory. Starting with familiar activities and offering gentle encouragement can make home-based…
A senior who is worried about their fall risk approaches a set of stairs

Preventing Falls in Seniors: Safety Measures and More

Key Takeaways: Falls are preventable with the right safety measures and support Working with healthcare providers helps identify personal risk factors Home modifications and staying active reduce fall risks significantly Professional communities offer comprehensive fall prevention programs Recovery support is available when falls do occur Falls don't have to be part of getting older. While…
Smiling senior wearing glasses checking smartwatch on walking path surrounded by trees and sunlight

Best Fall Detection Watch For Seniors

For older adults and their families, fall prevention is a key part to preserving independence and ensuring peace of mind. Even a single bad fall can result in serious injury, hospital visits, and a lasting loss of confidence that affects day-to-day living. Fall detection watches are becoming a go-to safety solution, offering immediate alerts and…
Senior couple laughing and holding hands during a joyful moment in a memory care setting

Advantages of a Memory Care Community

Caring for a loved one with dementia or Alzheimer’s is a profound responsibility. While the bond between family members may grow deeper, so too can the physical and emotional strain of providing around-the-clock support.  When memory loss begins to interfere with safety, daily living, or quality of life, a memory care community can offer stability,…
An older adult sitting on their couch with a bowl of popcorn, preparing to watch a movie.

Top Movies for Seniors to Watch During Retirement

Entertainment is part of a happy and engaged lifestyle. With technology advancing more and more every day, enjoying screen-based entertainment is convenient, easy, and accessible. Movies stand out for seniors looking for ways to spend retirement, offering opportunities to learn about brave new worlds and get immersed in creative stories. From comedies to dramas, feel-good…

How to Cope with a Parent with Dementia

Caring for a parent with dementia is an emotional and challenging journey that requires patience, understanding, and the use of practical strategies to increase both your and your loved one’s quality of life.  Dementia, including its most common form, Alzheimer’s disease, is a progressive condition that significantly affects memory, behavior, and daily functioning. Knowing how…

Fun Activities For Seniors In Richmond

Richmond is a city where history meets modern living. With scenic views of the James River, beautifully preserved architecture, and a thriving arts scene, it’s the perfect place to find enriching activities for seniors. From quiet afternoons at a museum to walks through nature-rich parks, Richmond provides endless ways to enjoy life at your own…

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  • 350 Hioaks Rd
  • Richmond, VA 23225

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